![]() ![]() Then click Close on the next window, and you are good to go. Older Anki Versions ( Import and navigate to the. Our goal is to get you up and running as quickly as possible we can worry about customizing your Anki experience later. It is okay if you have no idea what most of these do. New cards/day: 30 (or however many previously unseen flashcards you want to add per day).Now, configure your new preset as follows: Click on the gear symbol next to the Default deck, click Options, click on the arrow next to Save, and add a new preset. Settings Current Anki Versions (>= 2.1.45):Īnki’s default settings for card decks are not that great. Next, in the box telling you about the new 2.1 scheduler, click Update, Yes, and then No when asked about the AnkiDroid version.Īnki and your Account are now set up correctly, which means we can move onto the basic settings you will need to use Anki effectively.First, click Sync and log in using your AnkiWeb credentials (when prompted, choose Download from AnkiWeb).When opening Anki up for the first time, after you create a profile, you will need to do two things: Next, download Anki and follow the installation procedure. Doing this enables Anki to save your settings and sync your flashcards across all your devices. Head over to AnkiWeb and create an account. You will need to do these steps on a PC or laptop. Got that? Nice! Let’s get the thing installed. Why do I choose Anki in particular? It’s free and has the best community support of any flashcard app. If you are still not convinced, this 50-page paper shows that scientists (the smart people) found a lot of evidence for the effectiveness of active recall and self-testing. You will also get hooked on the idea of active recall and spaced repetition by reading the book Make it stick. Otherwise, this comic beautifully explains why flashcards are just that effective for learning. If you are already convinced that Anki is the second coming of Christ: Great! Skip ahead to the next section. You just want to press buttons and make flashcards appear. However, Anki is a complex beast that comes with countless features such as card types, learning intervals, custom decks, lapses, addons and all that mumbo-jumbo magic jazz that you don’t care about in the slightest. You probably have that one friend that will not miss a chance to tell you about our new lord and saviour in the form of this magnificent flashcard app. Popup Dictionary - Use your Zanki deck to search for facts! Image Occlusion - Helps you make Anki cards out of images Speed Focus Mode - Gives you a countdown timer for each card Review Heat Map - Tracks your Anki habits over time to keep you accountable Progress Bar - Adds a progress bar to the top of your card view Open Anki -> Tools -> Add-ons -> Browse & Install -> Enter Code -> Restart Some add-ons that I highly recommend checking out when first using Anki: Unfortunately some add-ons are still being ported over, but Anki 2.1 is the future. I previously recommended 2.0 but the add-ons have finally caught up for 2.1! For the most part. If you decide to use Anki as your primary study tool, it's worth it to customize the interface to utilize the full potential of the software to make the most of your time. ![]() ![]() Those add-ons are extremely powerful and allow you to really make the most of your Anki experience. That means that they've allowed the general public to use their code and create add-ons on top of their interface. One of the incredible things about Anki is the fact that the creators are very open to sharing their product in a non-profit driven way. I now recommend Anki 2.1 because its faster and the add-ons are more or less on part with those for Anki 2.0. He has practically singlehandedly made Anki 2.1 viable. 1 now, the add-ons have finally caught up!Įdit: I need to note that I’ve recently changed my stance on this because of the work of an add-on creator Glutanimate. Understand cards first, then edit heavily So that said, here are some things that I wish I knew before using Anki in medical school that might help you save time and maximize results. The same applies when using any resource including Anki. But the fact of the matter is, medical school is not just about working hard, but also working smart. It is an amazing tool for memorizing discrete facts. While Anki can be a powerful tool, statements like these drastically oversimplify what Anki is and do not provide much useful information on how to use it correctly.Īnki is not a cure-all for medical school. "All you need is a pre-made Anki deck like Zanki and you'll get a 250+ on boards." There are a lot of misconceptions about what Anki is and what it can do for you in medical school.Īmong medical students who are into Anki, you will often hear something along the lines of: ![]()
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![]() When you notice there’s only stunning women on board, you see an opportunity to give up porn for something even better! How will you achieve your goal? That’s up to you.ĭate: Language: EnglishVersion: Chapters 1-3 Episode 11ACensored: No1- Extract to desired location.2- Click on "CureMyAddiction.exe" to start playing.Chapters 1 and 2 are in Extra Content.Ĭh.3 Ep.11 AAdded an improved punishment for ChloeAdded new scene for the babysitting event.Added an event with SophieAdded an event with Sophie and CharlotteAdded an event for Rachel, this event has 2 scenes possible.Added an event for EmilyAdded an event for AmyAdded dialogues regarding the “Dare” event situation.Added a series of talks regarding Uncle and the family.Contract negotiations are back in a new, simplified versionEnabled representatives call (not much use right now, but it gives you a preview of their personalities).Improved some transitions with the guest mechanic.Fixed reported bugs and typos. Chloe was adopted a few months after my uncle married Rachel.Once on board you’ll have to follow new rules to live on the boat and you’ll learn that breaking them has consequences. Emily, the oldest, was born from a previous relationship, I’ve never seen her father. ![]() He’s married to Rachel and they have two daughters : Chloe and Emily. Futanari sister superheroine and wasted and stay porn by hamar 5 sequel. You’re not sure what happened, you didn’t see your Uncle for many years, your mother and him rarely talk to each other.Apparently few years ago he becomes a millionaire and live a luxurious life since then. ![]() ![]() Since your parents found out that you’re spending way too much time watching porn they decided to take action and do something about it.Finally, they come to the conclusion to send you on your Uncle yacht without a phone, TV and computer. ![]() ![]() ![]() The app incorporated our activity in its calorie calculations, meaning we could offset what we ate through activity. You could also add activity through the use of a wearable device such as an Apple Watch. We were able to add activity, including exercise, manually during testing. To remove an entry, we just clicked the X on the right-hand side in the web app or we slid the entry to the left in the mobile app and touched “Delete.” To make changes, we just clicked on an entry. But edits we made in the LoseIt! Premium app were simple and intuitive. With some other apps we tested, if we mistakenly entered the wrong food name, removing the entry was often complicated, sometimes seemingly impossible. This prevented us from being in a quandary over which item to buy while we shopped.Īn important, but often overlooked, capability of a great weight loss app is its ability to let a user make changes quickly and easily the LoseIt! Premium app gave us this ability. Likewise, we could look for something - such as Bacardi Black Dark Rum - and compare its calories with other types of dark rum. The LoseIt! Premium app included branded food and drink items, so we were able to enter the brand name of a food - such as Wegmans Pulled Pork Barbecue - and get the number of calories in it. Entering our food consumption was a simple matter of just touching the “Add” button for the meal, and then entering the details of each food item at the top of the screen. Its home screen was a diary of the food we ate that day. ![]() It offers personalized weight loss plans, meal and exercise planning, and food logging. During testing, we noted that this app’s primary focus is on losing weight. LoseIt! Premium’s beauty is in its simplicity. $40 per year (billed annually) at LoseIt! After our testing was complete, we named LoseIt! Premium the winner because of its simplicity, intuitiveness and affordability. ![]() One, all of the apps can help you track your food intake and activity levels, and two, some apps are easier to use and update. We learned two important things during testing. We tested each of them for ease of setup, design, features and cost. On our list were the premium (paid) versions of LoseIt! Premium, MyFitnessPal Premium, MyNetDiary Premium, Noom and WW / WeightWatchers. To find the best weight loss app, we tested five candidates over the course of five weeks. These are all beneficial tools in an individual’s weight loss journey.” “In addition to tracking your food intake,” continues Martinez, “many offer support forums, recipes and an ability to sync with other apps such as fitness trackers and smart scales. Martinez has over 20 years of experience in the fields of medical nutrition therapy, weight loss, functional medicine, sports nutrition, corporate wellness and fitness, private nutrition coaching and pharmaceuticals. “Weight loss apps can be a great way to help adults be aware of their nutrition and lifestyle habits,” says Jaime Coffey Martinez, a registered dietitian and owner and founder of Nutrition CPR LLC, a health and wellness center. Using a weight loss app on your smartphone or laptop can help, giving you a convenient and reliable way to track your slow but steady progress. According to the CDC, people who lose weight gradually and steadily (about 1 to 2 pounds per week) are more successful at keeping weight off. ![]() Your CNN account Log in to your CNN accountĪ recent global study by Ipsos carried out across 30 countries found that 45% of people globally say they are currently trying to lose weight. ![]() ![]() ![]() A growing body high comes next, sneaking into your body with warming waves and lulling you into a state of couch-locked tranquility. The Double Rainbow has a creeping effect, slowly filling your mind with a building sense of euphoric ease, pushing away any negative thoughts and numbing the senses. The aroma takes a turn for the skunky, with a sweet fruity cookie overtone accented by spicy skunk and herbs. This bud has a taste much like a Funfetti cake or cookie, with hints of sweet berries and nutty cookies accented by rich cake and just a touch of spice. Best known for its super delicious flavor, Double Rainbow is perfect for any indica lover who wants to really kick back and relax before they get to sleep at night. If you're diagnosed with glomerulonephritis, a doctor may prescribe medicine to help lower your blood pressure, lower your cholesterol or protect against blood clots.Indica Dominant Hybrid - 80% Indica / 20% Sativa THC:ĭouble Rainbow, also known as “Dubble Rainbow,” is an indica dominant hybrid strain (80% indica/20% sativa) created through crossing the powerful Rainbow Cookies X Purple Hulk strains.
![]() ![]() so having this now is is truly the piece that's been missing from the Seatac puzzle for quite a while."Ĭhef James Somerville is also a 30 year veteran and seafood expert. "It's the bright shining star that's been missing from the airport for the last four years. There hasn't been a restaurant of this caliber ever in the airport. Charlie Hill, the General Manager for Salty's at the SEA brings 40 years of experience to the job and has a clear view of what the new business means to the airport. The team that makes it work daily has a long history in the hospitality industry. ![]() I told him what I was doing and he stopped me and said, 'This is the restaurant? Wow, I've been going there for 20 years and on and on. He couldn't stop raving about Salty's and the family.'' said, "Salty's is a big name in Seattle and actually, on my way here on the plane I sat next to a gentleman who just wanted to know my whole life in 5 minutes. and the owners the Russell family," said Kathryn, noting that both companies agree on the goal of providing an elevated experience for guests.Īlain Zemmour - Vice President - Airport Operations for C.I. That kind of attention to guest comfort makes for good partnerships. ![]() The processes and procedures Salty's uses have been honed by years of practice. The training of a team like this was left in the capable hands of Stacy Near. actually does the staffing and operation of the restaurant and have licensed Salty's as the brand and the Salty's team directs the menu, and design of the space. The Kingen family who owns Salty's and the Russell family who own Concessions International (C.I.) an Atlanta based corporation who operate 39 other restaurants in major airports teamed up to make Salty's at the SEA possible.Ĭ.I. It's a blend of all the other Salty's locations, Seattle, Redondo (temporarily closed), and Portland with clever features everywhere. Salty's at the SEA is located in the main concourse and the area features floor to ceiling windows with a view of takeoffs and landings, not to mention sunsets and the Olympic Mountains. Now open at the airport is Salty's at the SEA. Mgr Chris Darst and the Salty's leadership team may have found a way. How do you top that? Gerry Kingen, co-owner Kathryn Kingen, daughter and partner Kate Kingen, Gen. ![]() Our new Marriott hotel offers an indoor pool, state of the art fitness facility and 1,728 square feet of green meeting and event space.Salty's on Alki has long been known as a restaurant with the best view of Seattle. Whether you’re staying for a night or an extended stay, Element Seattle Sea-Tac Airport hotel makes it easy to start every day renewed with refreshing open spaces, and healthy dining options including free breakfast. During your stay at Element Seattle Sea-Tac hotel experience nearby dining and shopping near Renton, WA or take a short drive to downtown Seattle, WA. Rest well during your extended stay in our spacious suites with productive workstations, fully equipped kitchens, and signature Heavenly Beds®. Our eco-friendly Marriott hotel, located just 5 miles from the SeaTac Airport provides a convenient home base for travelers and groups visiting Boeing, Amazon, Providence and Paccar along with ShoWare Center in Kent, WA. Welcome to Element Seattle Sea-Tac Airport Seattle Airport Hotel offering Spacious Suites with KitchensĮxperience the new Element Seattle Sea-Tac Airport hotel in Tukwila, WA during your visit in the Seattle area. ![]() ![]() ![]() For knee-high socks, you should first record the circumference of your calf by measuring the widest part of your lower leg. The third step is to measure your leg for proper fitting. 30-40 mmHg: prevents and relieves severe varicose veins treats severe edema prevents deep vein thrombosisĬonsult a physician if you are unsure which level of compression is best for you.20-30 mmHg: prevents and relieves moderate to severe varicose veins treats moderate to severe edema prevents deep vein thrombosis.15-20 mmHg: prevents and relieves minor varicose veins prevents deep vein thrombosis. ![]() ![]() Second, you should find the appropriate level of compression for your needs. Knee-high versions, which cover the entire lower leg from toe to just below the knee, are the most popular and preferred by many. When shopping for compression socks, the first thing to note is the sock height. The more oxygen gets utilized, the better your muscles are going to function. To cut straight to the point: the better your circulation, the more oxygen your legs get. When you use compression socks, you force your blood to start flowing faster, making each oxygenation cycle easier. To ensure peak performance, we have to make sure that our blood circulates more efficiently through these lower limbs. When we run, we turn our focus to our legs. To complete the cycle, deoxygenated blood is pumped back to your heart to essentially be refreshed. It pumps oxygen-rich blood throughout your body by way of veins and arteries.Ĭells all over your body then use up this oxygen in order to function properly. The central muscle involved in blood flow is the good old heart. To fully understand the advantages of compression socks, you have to know how blood flow works and how it comes into play when it comes to running. What Does Blood Flow Have to Do with My Performance? Overall, when veins, muscles, and arteries are compressed and circulating blood is forced through these small channels, venous return (i.e., the flow of blood back to the heart) is significantly improved. The overall effect is reduced venous pressure, enhanced circulation, and greater venous wall support. In addition, the reduction of vein diameter improves the effectiveness of the valves in both veins and arteries. This reduction results in increased blood flow velocity. When worn properly, they work to reduce the diameter of veins in the lower legs. Graduated compression socks have varying levels of compression throughout the sock, with the highest level at the ankle and gradually decreases to the lowest level at the top cuff. Because of the tighter fit, you’ll feel your muscles getting squeezed in. Both, however, have a bit of snugger fit than ordinary socks because they’re meant to compress the surface level blood vessels of your legs. Compression sleeves, on the other hand, start at the ankle and end just below the knee. How Are Compression Socks Different from Regular Socks?Ĭompression socks look a lot like regular knee-high socks. You may be asking yourself, “do they really make a difference?” The answer is yes and this article will explain how. The next time you watch a race on television, look at the elite athletes leading the field. ![]() ![]() ![]() IMobie PhoneClean is among the best of these, offering a range of cleaning services at no cost. These can be the most efficient method for cleaning out your iPad, but they do usually cost money, so make sure you’re getting a good one. Wait until your device has powered down, and then press the Power button once again in order to turn your iPad back on.Ī number of apps available in the App Store can help you with the process of getting rid of all those unwanted files.Swipe the power off slider that appears onscreen.Press and hold the Power button on the side of your iPad.However, restarting your device after long periods of it being on can be a good way to clear the memory. Step 3: Free up memory by restarting your iPadĪpple’s iOS operating system is, for the most part, an effective memory manager on its own. You’ll now have a shiny new app without all that cumbersome unwanted data on your phone. Tap on Delete App, then confirm before going to the App Store if you want to re-download it.If the value is higher than 500MB, then it’s probably worth deleting and then reinstalling your app to clear the space. ![]()
![]() You can find the LG Harmony 4 on Cricket Wireless’ website. There’s also Wi-Fi a/b/g/n and Bluetooth 5.0 wireless connectivity. This is a 4G phone with a single SIM slot. It charges over USB-C and there’s a 3.5 mm headphone jack next to it, fans of wired headphones rejoice. Cricket All version Fast Unlock LG Harmony 4 LM-K400AM (Cricket) All version. The LG Harmony 4 packs a 3,500 mAh battery, which the company says is good for up to 12 hours of talk time. Here is the guide to Install TWRP Recovery on LG Aristo 2. The LG Harmony 4 has a dual camera on its back: 13 MP wide + 5 MP ultra wide On the front, an 8 MP camera lives in a teardrop notch on the screen. Just below those two is the fingerprint reader. ![]() The camera department is made up of a 13 MP main camera on the back, joined by a 5 MP ultra wide-angle cam. Note that only 18GB of that is user-available, so you may want to make use of the microSD card slot. There’s 3GB of RAM and 32GB of built-in storage. The phone has a metal frame and measures 156.2 x 74.2 x 8.6 mm (6.15 x 2.92 x 0.34 in), weighing 173 g (6.1 oz).Īndroid 10 runs on top of on octa-core processor of unknown provenance (4x 2.0 GHz + 4x 1.5 GHz cores). ![]() Check out how to enter hidden mode and use advanced options of Android 10. For your money you will get a 6.1” 720p+ display. Here you can find all secret codes for LG Harmony 4. The phone can be yours for $140 regardless of whether you’re a new or an existing customer. The phone is essentially identical to the LG K40S though with a slight redesign and a newer version of the OS (the K40S came out with Android 9). LG released a new affordable Android 10 for Cricket Wireless users – the Harmony 4. LG Harmony 4 32GB Black LG-K400AM (Cricket Wireless) -Android Smartphone- DF9212 36.05 Free shipping LG Harmony 4 Android 10 Cricket Wireless Mobile Cellphone + Blue Fitted Case 60.00 LG Harmony 4 LMK400AM - 32GB - Titan (Cricket Wireless) (Single SIM) 135.00 Free shipping Learn more 4. ![]() ![]() ![]() Where do kittens go on their class trip?Ĥ3. What do you call a car that never sleeps?ģ9. What runs around a soccer field but never moves?ģ7. Still More Laffy Taffy Jokes (Round 3)ģ3. What’s green and fluffy and comes from mars?Īdd 24 carrots. What should you do if your dog is missing?Ģ8. What did the buffalo say to his kid when he went to work?Ģ6. Why do we not tell secrets in a corn patch?Ģ5. What word is always spelled incorrectly?Ģ0. When do you stop at green and go at red?ġ8. What do you call a horse that likes arts & crafts?ġ5. What did the lunch lady say to Luke Skywalker?ġ0. What do you call a grandmother who tells jokes?Ĩ. Why did the basketball player bring a duck to the game?ħ. What did the horse say when he fell down?Ĥ. While we feel like we ready thousands, these are some of our favorites. Their jokes are plastered all over the internet for everyone (sweet tooth or not) to enjoy. Luckily, it’s easy to find those Laffy Taffy laughs without actually buying any candy. If you’re shying away from candy but still want a laugh, we get it. Of course, if we ate them as often as we’d like, our dental bills would be through the roof. The only thing we love more than reading the jokes to our family members is chewing through the juicy, flavorful candy. Hidden under each flap are some of the goofiest, punniest one-liners in the history of jokes. Laffy Taffy is not only tasty and fun to chew, it’s fun to open. So you’re sure to find a flavor, and a joke, that tickles your fancy and has you giggling all the way back to the store to buy more.Are there people in the world who don’t love Laffy Taffy? And, if so, how do we tell them that they’re wrong? Whether you’re a green and yellow fan or an “all pinks” kinda girl, it doesn’t really matter. They come in Banana, Grape, Strawberry, Sour Apple, Chocolate Mousse, Blue Raspberry, Watermelon, and Cherry flavors. So, you’ll find all sorts of silly puns wrapped around your favorite candy! Laffy Taffy TimesĪlthough originally thick and square in shape, today, Laffy Taffy are thinner and more rectangular. ![]() Since the beginning, these jokes have been written and sent in by children. Each piece of taffy is individually wrapped and inside each wrapper is a joke: hence, the “laffy” nature of this taffy. What’s ingenious about the name, “Laffy Taffy” is that it encompasses both the texture of the sugary sweet and the company’s commitment to entertainment. However, the company later changed the name to “Breich’s Laffy Taffy,” a name that stuck, just like the candy itself. In those days, the candies were sold as “Breich’s Caramels,” with the flavor of the taffy printed on each label. ![]() So, if you’re a fan of some of the newer candy kids on the block, how much do you know about the history of Laffy Taffy? If your knowledge is limited, then you’ve come to the right place! ‘Cause we’re about to give you the low down on one of the happiest candies around.Īlthough taffy has existed for generations, Laffy Taffy didn’t come into being until the 1970’s. But just because a lot of candies are oldies and goodies, doesn’t mean we should ignore the younger generation of confections! As the rhyme goes, “Make new friends, but keep the old.” And that’s exactly how we feel about discovering and appreciating new candies! It's true! There are so many fantastic treats out there that have been pleasing palates for a very long time. Often, we delve into deep histories about candies that have been around for over a century. By Laurnie Wilson Laffy Taffy’s Recent Rise ![]() |
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